Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself
Price: $15.99
(as of Apr 10, 2026 17:04:52 UTC – Details)
A daily dose of self-care for women―the perfect gift for Mother’s Day!
Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages any woman to spend time on herself. It’s full of simple exercises and prompts to help her relax, reset, and find a little joy.
Take time to unwind―This book offers 101 ways to practice self-care, from making a joy playlist to taking a mindful walk or cooking a healthy meal to share with friends.
Self-care inside and out―Encourage the women in your life to take care of themselves in every way, with specific chapters for emotional, mental, physical, social, and professional self-care.
Short and simple activities―These exercises are easy to do and require minimal materials―so there’s always one to dive into, even when time is short.
Celebrate mom with this collection of activities that let her put herself first.
From the Publisher
ASIN : B0CHQMT7T9
Publisher : Callisto
Publication date : January 23, 2024
Language : English
Print length : 144 pages
ISBN-13 : 979-8886501650
Item Weight : 12.8 ounces
Dimensions : 7.5 x 0.36 x 9.25 inches
Best Sellers Rank: #86,604 in Books (See Top 100 in Books) #312 in Stress Management Self-Help #943 in Happiness Self-Help #1,256 in Success Self-Help
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