Invite gratitude and well-being into your life this holiday season with short, daily writing prompts.
Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.
Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.
Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.
Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.
With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day. This journal also makes for a thoughtful Christmas gift or stocking stuffer, spreading joy and gratitude to your loved ones.
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Customer Reviews
4.7 out of 5 stars 5,374
4.7 out of 5 stars 5,374
Price
$6.51$6.51 $14.44$14.44
Version
Original Edition Updated DELUXE Edition!
Format/Details
Standard Paperback Faux Leather Cover With Rounded Corners, Lay-Flat Binding, And Ribbon Bookmark
Publisher : Callisto
Publication date : August 25, 2020
Language : English
Print length : 132 pages
ISBN-10 : 1647397197
ISBN-13 : 978-1647397197
Item Weight : 8 ounces
Dimensions : 5.83 x 0.32 x 8.27 inches
Best Sellers Rank: #1,943 in Books (See Top 100 in Books) #6 in Emotional Self Help #6 in Journal Writing Self-Help #32 in Personal Transformation Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars 5,374 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Chelsea N –
Simple & Uplifting
This journal makes it easy to build a daily gratitude habit. The prompts are short and thoughtful, so it only takes a few minutes to fill out, but it really helps shift your mindset in a positive way. The layout is clean, and the size makes it easy to keep on a nightstand or desk. A great tool for mindfulness and self-care.
Aubrey H. –
A perfect gift or jumpstart to healthy
This book has helped me sooo much!The layout if very well put together. Its so short and I love how there’s a space for the date so you can go back and read things you put before. The quotes at the bottom are also a great touch to help keep your head up and inspired to continue to also we grateful! Such a great book for anyone struggling to look at the positive. It forces you to do so.
Lindsay Harris –
Helps you think harder
When I’m in a certain season I struggle to be meaningful when thinking about what I’m grateful for. I hit the big things and maybe a couple small things and that’s it which doesn’t have as big an impact for heart change. This book really helps bc the prompts are unique every day and encourage a deeper look into what you’re grateful for and why. Love it.
Colleen –
Gives prompts
This gratitude journal is amazing as it doesn’t just tell you to write 3 things youre great full for. Typically its hard to think past the basics but this journal gives prompts that make you think of things that you probably wouldn’t have thought to appreciate before. It is very nice!
Tina –
A great tool to seek gratitude in this negative world
My friend gave me this book to help me keep my spirits up while recovering from emergency surgery. At first I thought “what on earth am I grateful for at this time of pain & suffering?” Long story short after forcing myself to begin my “gratitude journey” I actually found a lot to be grateful for and this book has become part of my morning devotions. I also purchased several to pay it forward. One star was removed for its repetition of questions. I would prefer the writer be more creative in posing questions that cause the reader to dig deeper as you move along exploring true gratitude
Belinda Region –
Easy to follow
I like the idea of the prompts. They repeat themselves after a while but that is ok. Life changes and new experiences happen. I’ll be getting it again when I fill this one up.
J. Maxwell –
Fabulous to start gratitude journey
This is a wonderfully written book. It is perfect for anyone that is looking to initiate a gratitude practice. The questions are thoughtful and the quotes are meaningful. I think even the mist resistant “journaler” would be happy to have this book. PS it’s not really journaling!! Perfection.
Marlène Gravenberch –
Fun journaling
I so love this guided journal. Simple, colourful and yet so insightful.It helps to give clarity and makes journaling fun.
Amanda –
I bought this to replace my 5 minute journal when the pages ran out. I like that the prompts for everyday are different so it actually makes you reflect and think of things you have to be grateful for.
viviana –
Diario ben fatto , un aiuto per gli adolescenti per pensare positivo e cercare il lato positivo su accadimenti quotidiani. Da un buon spunto di riflessione
Xyz –
I brought this journal on a friend’s recommendation. I must say this is one of the best habit to start. It will transform your life and train your mind to think in positive ways possible and how you can heal by feeling grateful about everything you have in your life.
MargaridaVasques –
Ofereci a uma amiga e ela gostou muito.
Geowonder –
Me gustó mucho. Tiene citas y frases muy buenas y las preguntas (prompts) son buenas y diferentes todos los días y te ayudan mucho a reflexionar