Product description
Lanpn Self Care Journal – Your Path to Balance and Joy 
A Gentle Space for Your Well-Being 
Reflect. Recharge. Renew What’s Inside?
Self-care ideas list, Explore your subconscious, Wheel of life & Reset focusSet your goals, Self-care vision board, Self-care to-do list & rituals3 Monthly calendar & reflection, 12 Weekly review & exercise91 Daily self-care, gratitude, intention, and affirmation, Flexible notes section 
Mindful Moments, Better You Clear Your Mind & Reset Your Day
Inspired by the Wheel of Life, this self-love journal guides you to explore balance in every area — Physical, Family & Relationships, Social, Personal Development, Financial, Environmental, Emotional, and Spiritual. Reflect gently, set intentions, and celebrate progress toward a more fulfilling you.
Small Steps, Big Self-Care Why Self-Care Journaling Matters?
In the rush of daily life, we often forget the most important relationship — the one with ourselves. The mental health journal reminds you to slow down, listen to your heart, and reconnect with your inner peace. Each page encourages mindfulness, gratitude, and small loving actions that lead to a more peaceful, fulfilled life.
Where Self-Love Begins Lovely Gift For Yourself & Loved Ones
This self-care planner is a tender reminder that self-love isn’t selfish, a safe space to heal, grow, and fall in love with your life again. Give it to yourself or someone you cherish, and start a journey of gentle growth together.
Nurture Your Inner Self with Every Page 
Because You Deserve Care 
Watercolor Leather Hardcover 
180° Lay-Flat Design 
120GSM Thick Paper 
Beautiful Floral Theme
1 Daily Self-Care
2 Vision Board
3 Self Care To Do List
4 Weekly Exercise
5 Monthly Reflection
A Journey of Self-Love & Self-Discovery 
Explore Our Range of Lanpn Journals
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Customer Reviews
4.7 out of 5 stars 18
4.7 out of 5 stars 18
4.3 out of 5 stars 12
4.3 out of 5 stars 12
4.3 out of 5 stars 12
4.3 out of 5 stars 12
Price
$16.99$16.99
$16.99$16.99
$14.99$14.99
$13.99$13.99
$14.99$14.99
$14.99$14.99
Color
Watercolor Floral
Watercolor Moon
Beige
Brick Red
Sage Green
Purple
Cover
Leather Hardcover
Leather Hardcover
Linen Hardcover
Linen Hardcover
Linen Hardcover
Linen Hardcover
Size
9.3″x 7.8″, 240 Pages
9.3″x 7.8″, 240 Pages
9.3″x 7.8″, 240 Pages
9.3″x 7.8″, 240 Pages
9.3″x 7.8″, 240 Pages
9.3″x 7.8″, 240 Pages
Gift For
Women, Family, Friends
Women, Family, Friends
Women, Family, Friends
Women, Family, Friends
Women, Family, Friends
Women, Family, Friends
Bookmark Ribbon
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2 Beautiful Stickers
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Prioritize Your Wellbeing: Designed around the life wheel, this woman’s self care journal helps you reflect on key areas of life—social, physical, relationships, spiritual, emotional, personal development and more—to build daily self-awareness and lasting inner balance
Build Healthy Habits: This 91-day self love guided notebook includes daily inspirational quotes, open-ended prompts, mood, meal and wellness trackers, and gratitude sections to boost self-confidence, motivation, clarity, and joy. Improve productivity, create vision, and focus on the present
Easy-to-Follow Layout: This 4-month undated five minute gratitude planner is thoughtfully structured with 13 weeks of reflection, engaging weekly exercises, and guided prompts. It gently helps you build mindful habits, track emotional growth, and stay grounded—just a few minutes a day
Premium Quality: Made with a watercolor leather hardcover, 120gsm paper, colorful bookmarks, and bonus mindfulness stickers, this mental health journal feels as beautiful as the self-love journey inside
A Thoughtful Gift for Growth & Inner Peace: Support loved ones on their journey toward happiness and healing. This mindfulness journal is the perfect gift for anyone seeking calm, clarity, and emotional wellness
Mae –
This is the one! I am extremely picky when it comes to journals and planners…..
This journal is amazing! I was a little hesitant because there was not a lot of reviews, and I am extremely picky about my journals.But I really love this one. It is pleasing to the eye, it makes sense how it is set up. I love the quality of the pager, it being hard cover is really nice! Very sturdy.I LOVE the different prompt pages! Very thorough to pull out information of your brain and put it on paper. There are some that don’t really apply to me, but I enjoyed filling them out anyways. I REALLY REALLY appreciate the variety in the pages and the different approaches to goal setting and how to accomplish them.I really like the follow up questions. I find that sometimes journals will be very basic and ask a question, but not ask how we are going to accomplish it.The best part for me, is that it ask where I am now, where I want to be and how I am going to get there. I love the fact that I can check in with myself and see where I am at.Highly recommend this journal!
Amazon Customer –
This is a good tracker!
This perfect to track your mental health, mood, energy, water intake, you name it. Now to find accountability to do it every day.
Liz –
Thoughtful and is perfect for self development
This is such a wonderful and thoughtful journal — it feels like a gentle companion on my self-care journey. I love that it includes monthly goals and daily reflection sheets that are non-dated, so there’s no guilt if I miss a few days; I can simply pick back up where I left off. The layout is intentional and beautifully organized, encouraging mindfulness and structure at the same time. The paper is thick and high quality, and the overall design is clean, calming, and truly inviting to use. I’m hopeful that this journal will help me stay centered and accountable as I continue to prioritize self-care.
Holliday –
Self care
Love this! Has a ton of great questions and journal prompts then daily self care tasks
Tracey R –
This has really helped me to clear my head and focus on what is important. Me.It gives me a sense of purpose to drink more and I like that you can write what I eat and focus on myself, one day at a time.The book is sturdy and the paper is of good quality.The first page focuses on things I want to achieve in the day and the second page helps me reflect at the end of the day.
Jennifer –
Love this journal, exactly as advertised. Beautiful images and paper quality.
Sandi B –
The journal is hard copy and is fine, however the cover is one way, the book itself inside is upside down. Ill still use it, it would just be great if there was some quality control before they’re shipped to customers.
Ben Smith –
I bought this as a gift for my sister who is having a difficult time with her mental health. At £13 I wasn’t expecting anything amazing but oh my goodness… I’ve never left a product review in my life but had to come on here to say how gorgeous this journal is! It’s such high quality & finished to such a high standard. It is beautifully hard-backed & comes with two pages of gorgeous stickers. I was so impressed with it for the price that I went straight back on to order one for myself!
Emilia Lawrence –
Really helpful and making me feel so much better after a rough patch I’m currently going through it’s a massive help will be ordering again