






From the brand




Shape up with our Booty Bands
working to help you lose weight and give yourself the shape you want. They work as physical therapy to help engage your muscles

Take it with you Anywhere
Take these exercise bands resistance bands set anywhere as it is compact, easy to carry & use. They can be used at home and gym.

MHIL designs and produces top quality products for helping our customers shape themselves through working out and exercise.
Our professional sports products are aimed at enhancing the workout experience for every person at every age by assisting them to achieve their unique desired workout and desired figure.
Resistance Bands Set
✦【Superior Quality】- being able to train anywhere you want. With MHIL’s booty bands, you’ll receive the most comfortable non-slip resistance bands with thick, wide, and flexible fabric that stays elastic over time and isn’t too tight or loose, giving you the best workout. The soft and lightweight premium odorless fabric is made of polyester and latex. It is specially designed so that it does not roll or pinch. Achieve your fitness goals with our resistance bands for working out women.
✦【Multiple Resistance Levels】- Our unique package comes with 4 different fitness bands, all the same length but with different levels of resistance, from light to extra heavy. This guarantees that it will be challenging but suitable for everyone from beginners to professionals. They come in refreshing colors suitable for both women and men, and are made from durable material, ensuring they always provide the right amount of resistance and don’t stretch.
✦【Shape up】- with our fabric exercise bands resistance bands set, working to help you lose weight and give yourself the shape you want. They work as physical therapy to help engage your muscles in a gentle but effective way, improving your arms, legs, hips, thighs, shoulders, and booty, as well as improving health. The elastic fitness band set is designed for body elasticity to help you get fit and flat while training wherever you want.
✦【Take it with you Anywhere】- Take these resistance loops anywhere as it is compact, easy to carry and use. They can be used for all kinds of exercises, such as yoga, Pilates, weights, squats, stretching, training, beach body training and any type of sport. They can be used at home, in the gym, while traveling and even outdoors. This is truly a unique home workout equipment kit.
✦【Lifetime Warranty】- At Mhil we have done rigorous testing to ensure the durability of our hip bands. You just have to contact us via Buyer Messages anytime you need. You can feel safe sending them as gifts knowing that we are here for you.
✦【Using our workout bands add tension or resistance during exercises 】- The bands resistance make it more difficult to do movements and engages more muscles like: glutes, butt, and hamstrings that helps build strength. You can even combine the fabric resistance bands of the same size together with your free weights and bodyweight exercises.
✦【 By exercising with resistance bands for working out 】- you can target the glutes, hamstrings, calves, legs, butt, and abs much more than you could in a normal workout, burn more calories and strengthen your muscles in a much shorter amount of time. Our booty bands for working out women are perfect for your exercises.
✦【 Get the best of both worlds with our booty bands for women and resistance bands for legs 】 These booty bands or glutes bands are designed specifically to enhance and tone your glutes, these bands also help strengthen and tone your legs, making them a versatile and effective addition to your home workout equipment. Achieve your fitness goals with our premium resistance bands for working out !
This is the perfect home workout equipment kit if you want to kick-start a regular fitness regimen. You don’t need a huge yard or home to do your work out in. You can use these booty bands even in tiny spaces as all you need is enough space to perform standard exercises. With these workout accessories for women, you can work pretty much every major muscle in your body and get results fast. Our booty band are an essential piece of a home workout kit that fits your space and lifestyle.
【MHiL’s Training Guide】 Transform your fitness journey with our workout booty bands, suitable for all levels, including beginners and professionals. Our comprehensive guide comprises five meticulously crafted programs: Builders, Burner, Fitness, Wellness, and Functional Training. Each program is meticulously designed by experts to maximize performance and results.

Christopher Greffin –
Impressive, sturdy bands benefiting glutes and legs.
The MHIL set of resistance bands, known also as booty bands (distinguishing them from other kinds of exercise bands), is something I, as a pretty fit man, have found to be an effective addition to my at home workout repertoire. It comes in five levels of resistance, and while the “Extra Light” pink one is indeed really light for me (I use it, and for the most part the “Light” purple one too, only for warm-ups), once you get up to the green third one “Medium” the increased effort required is really noticeable; then there’s the “Heavy” grey which gets quite difficult, and I hardly have used the highest black one, “Extra Heavy”, at all as it’s so tough. I’m not a big guy at 5’4” and around 110 lb—maybe another person won’t really be much challenged until the highest level and then not as much. But outside large men or experienced athletes, I can’t imagine many would find these too weak. They do a good job not slipping much against skin or most fabrics, though for certain exercises if you’re wearing certain kinds of pants you may need to readjust every so often. I think I’ve had some minor stretching on a few of the bands, but after over a year of use nothing that’s affecting the performance in any fundamental way. Overall, they seem exceptionally sturdy, and not anything I’ll need to replace anytime soon.There may be a perception that these are exercise implements especially designed for ladies. But they offer a quite wide variety of potential exercises that can benefit all sexes, standing or lying down, some with the band wrapped around the thighs while others with it around the calves: squats, lunges, backwards or lateral leg raises, glute bridges etc. It comes with a card showing some moves, and offers additional downloadable material, but I think your best bet would be finding instructional videos online. And they’re certain not all focusing entirely or even mainly on the glutes. For me it’s another part my easy-to-transport workout equipment, and for its convenience and versatility it has quickly become one of my favorite.
SiliconSorcerer –
Great Bands with Excellent Fabric and Resistance Levels
I’ve been using these fabric resistance bands regularly and I’m genuinely impressed with their quality and performance. The material feels strong and durable, yet comfortable on the skin—it doesn’t pinch or roll up like some cheaper rubber bands do. The non-slip inner lining is a big plus and keeps them in place throughout my workouts.I also love that they come in four different resistance levels. It gives me the flexibility to scale my workouts depending on the muscle group or intensity I’m aiming for. Whether I’m doing glute bridges, squats, or warm-up stretches, these bands hold their own and don’t lose tension after repeated use.The fabric is thick and has a nice stretch without feeling too loose or too stiff, and the colors are a fun touch too. They’re easy to pack and bring along if you want to keep up with your workouts while traveling.If you’re looking for reliable resistance bands that feel good to use and actually last, this set is definitely worth it.
C. Beaumont –
Great Workout Set!
Awesome workout bands! I got these so that I’d be more motivated to do my physical therapy exercises at home. The print on them is so cute and doesn’t warp when you stretch it over and over.I also like how many different difficulties there were, so that you can make an exercise more challenging when you master the easier size.I highly recommend these for anyone looking to make stretching/working out fun! Plus the price can’t be beat!
Amazon Customer –
Stretch bands for workouts
I am basically new to use stretch bands for workouts, but these work really well. Just got them, so hopefully they will last for a long time. I love the colors and the quality.
Teresa Miller –
Good Quality for the Price
Good quality and stays in place.
C. Johnston –
Customer Service Slow- Deceiving Ad
Got 4 bands- not 5 like pictured. But it does say 4 bands is description. Had an issue with one of the bands and the seller was responsive. The bands are thick and durable. I appreciate the “silicone/rubber” to prevent slipping. Great addition to my telework desk and getting some exercise in.
Armstrong –
High Quality
Great high quality
Camila Osuna –
obsessed with them!
I absolutely love these booty bands! They’ve become an essential part of my workout routine. Here’s why:Variety of Resistance: The set includes four bands with different resistance levels, which is perfect for progressing in my workouts or targeting different muscle groups.Comfortable and Durable: The bands are made of high-quality material that feels comfortable against my skin. They haven’t rolled or slipped during workouts, which is a huge plus.Versatile: Whether I’m doing squats, glute bridges, or side steps, these bands add an extra challenge and really help to activate my muscles.Portable: They come with a handy carrying bag, making it easy to take them with me anywhere—whether I’m traveling or going to the gym.Great Value: Compared to other options I’ve seen, these bands are affordable without compromising on quality.Overall, I’m thrilled with my purchase. If you’re looking to step up your lower body workouts, I highly recommend these booty bands!
Joan K. –
Great bands, nice range of resistance from light to extra heavy
Nena –
Very good quality fabric bands, stay in place & seem to be durable. They are 0.12 in thickness. All have the same length, but different resistance, which is as follows: Extra light 14-25 lbs, Light 25-35, Medium 40-50 lbs, Heavy 50-60 lbs, Extra Heaby 60-70 lbs.I use them for an at-home workout or at the gym when doing squats, lunges, and weightlift.They come with a QR code to see the manual and get a workout routine video and a personalized fitness program.Refer to pics for a better look.
Jules –
Don’t slip. I love them!
leslie hanna –
Works good!
Johanna Macdougall –
Love the options in resistance! Cost effective. East to use. Fun too!