Start each day with positivity and self-care! This journal features easy-to-follow prompts that guide you in reflecting on life’s blessings, setting intentions, and practicing gratitude. With dedicated sections for daily gratitude, reflection, self-care goals, and affirmations, it offers a simple 5-minute journaling routine perfect for beginners. Its beautiful design and quality paper make it an ideal gift, while the daily practice fosters mindfulness, joy, and personal growth. Feel empowered, stay focused, and transform your life one day at a time.
From the Publisher
The Gratitude Journal Notebook: Daily Gratitude Self-Care Affirmations is a great practice of renewing your mind every day with reflection, gratitude, and steps towards self-care.
Studies have shown that gratitude and renewing your mind leads to a healthier & happier self.
Journal setup
One full page is dedicated to each day and divided into four sections with space for entries. Sections include gratitude, reflection, self-care goals, and affirmations. This content repeats over the 120-page journal, allowing for transformation.
Journal can help with: Setting goals Affirmations and self love Renewing mind Feeling joy & happiness in your life
SIMPLE
Start each day with a simple quick 5-minute journaling style. This style complements people on the go, allowing for intentional reflection that can fit into any busy schedule.
“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. ”
-John C. Maxwell
JOY
Begin to experience outward joy in your life as your heart begins to be grateful.
“It’s not happiness that brings us gratitude. It’s gratitude that brings us happiness.”
-Anonymous
SELF LOVE
Set new goals and affirmations for yourself. Manifest the life you want by declaring your self-care goals.
“This a wonderful day. I’ve never seen this one before.”
– Maya Angelou
ASIN : B086PQXNC6
Publisher : Independently published
Publication date : March 31, 2020
Language : English
Print length : 120 pages
ISBN-13 : 979-8632434881
Item Weight : 6.9 ounces
Dimensions : 6 x 0.3 x 9 inches
Best Sellers Rank: #15,471 in Books (See Top 100 in Books) #68 in Emotional Self Help #84 in Journal Writing Self-Help #204 in Happiness Self-Help
Customer Reviews: 4.7 4.7 out of 5 stars (1,393) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
A Nikki Wright –
I will get more
Such a lovely book and very inspirational.
Jessica –
Highly recommend
I just received my journal and I already love it! It’s so simple and everything I need to work on for myself!
David McKeand –
Helper
Great gift for friends or family
Nesvick –
Quality, Price, and helps to guide me with short but meaningful questions – (My ADD approves!)
For someone who is ADD it helps to have a “guide” when writing. I wanted to start reflecting on the grace and mercies in my life but I freeze when it’s time to write something down. This asks the questions and all I need to do is search my heart and then answer. The questions are short enough to keep me focused. The book is lovely, and the price is fantastic!I recommend!
Patty –
Different set up
It’s a quality journal, but is broken into 4 groups/questions. This one talks about today and yesterday. It has a place for affirmations. I prefer being able to write five different things I’m grateful for each day, with a little detail to them.
mammy12 –
Love
Love this journal
Hannah Davis –
3 minute gratitude journal
This is the perfect 3 minute gratitude journal for morning or before bed. Teaches you what to be grateful for in your life. I mood enhancer. Motivating and inspiring. Helps you think positively instead of focus on the negativity. Quick and easy. Excellent questions to provocate gratitude. Quality made, thick, nice soft to the touch pages. Great for sensory adults and teenagers.
PC –
I look forward to this part of my day!
Over the years, I’ve purchased different gratitude journals similar to this one… this is in my top 3 of favorites! It shines in its simplicity. If the layout of a gratitude journal is too overwhelming or too introspective, I find that I won’t keep up with the habit. This one strikes the right balance. I like the thick pages too! I use my Mildliners or Tombow TwinTones. There’s a little bleed through, but it is minimal. I love flipping through the pages and seeing my little rainbow 🙂 I pour a hot cup of coffee, steal 5 min to myself without distractions, and start my day by choosing my marker color and completing a page in this book. I hope they keep making this one bc I really love it!
helena rouge –
Carino. C’è però di meglio. Le pagine dentro non sono tutto sto spettacolo
Patrick from Ontario –
This gratitude journal is amazing! The prompts are thoughtful, and it’s perfect for daily reflections and affirmations. The layout is clean, motivating, and easy to use. A great tool for self-care and positivity—highly recommend!
Shazza –
Good value and made a great gift.
Ashlee thornton –
Love this book, really helped with my daily gratitude and helps me thinking about the good things rather than the bad.
Sara Ali –
I love the pages in this journal, I was pleasantly surprised when I ordered a random one but it turned out so nice!