From the brand
6-Minute Diary – Original
6-Minute Success Journal
6-Minute Diary for Kids
✅More JOY, MINDFULNESS & CONFIDENCE: Happiness takes practice. Discover what makes you happy with this gratitude journal and bring more of that into your life through daily journaling. Make your well-being your priority with the world’s most popular mindfulness journal!
✅FOCUS on PROGRESS and the GOOD in you and around you: Targeted self-reflection helps you build positive habits such as gratitude, self-love, and daily manifestation. This guided journal allows you to build a positive mindset. Recommended by psychologists & therapists.
✅JOURNALING MADE EASY with Proven Techniques: Don’t know where to start? The 6 Minute Journal is the world’s most beloved guided journal for a reason! All the journal prompts are backed by the proven principles of positive psychology. This undated self care journal allows you to begin whenever you’re ready!
✅PREMIUM QUALITY: Gratitude journal crafted with finest French linen, CO2-neutral printing, and vegan materials. Printed and bound with love in Germany. This self love journal was made with experts and brings more mental strength & self-love into your life.
✅GIFT HAPPINESS to Your Loved Ones: Put a smile on your loved ones’ faces! The perfect gift for anyone who wants to deliberately take time for themselves in our hectic society. Gift more mindfulness and joy with this manifestation journal and gratitude journal for women and men.
Savanna Hun –
Intentionality
The 6-Minute Journal has quickly become a favorite part of my daily routine. It’s simple, structured, and incredibly effective at helping me focus, reflect, and set a positive tone for the day. The prompts are thoughtful but not overwhelming—just the right balance of mindfulness and productivity.What I love most is how time-efficient it is. Just a few minutes in the morning and evening, and I feel more grounded and intentional. The layout is clean, the paper quality is excellent, and the motivational quotes throughout the pages are a nice touch.Since I started using it, I’ve noticed an improvement in my mindset, consistency with my goals, and overall mood. It’s helped me create a healthy habit without adding stress to my schedule.If you’re looking for a practical, no-excuses way to incorporate gratitude and focus into your life, the 6-Minute Journal is worth every penny.
Shauneil Boyer –
Miraculous Transformation with the 6-Minute Journal
I embarked on a journey with “The 6-Minute Diary” on May 1st, and today, on September 17th, as I complete this journal, I feel compelled to share my transformative experience. This journal, which seamlessly combines gratitude, mindfulness, and positive psychology, has been nothing short of life-changing.From the very beginning, I was captivated by its simple yet profound approach. The daily exercises, requiring just a few minutes of my time, have gradually shifted my mindset from one of neutrality and apathy to a state of genuine contentment.One of the standout features of this journal is its monthly self-assessment. It prompts you to rate various aspects of your life on a scale of 1 to 10, including work, physical health, and overall well-being. In May, my scores were dishearteningly low, with nothing above a 5. Fast forward to today, and not a single score falls below 6.The improvements in my life are astonishing. I now find myself walking 20,000 steps a day, a feat I could only dream of before. Healthy eating has become a habit, with 70% of my meals aligning with this newfound commitment. I practice gratitude twice daily and engage in mindful meditations 1-2 times a week, bringing a profound sense of peace into my daily routine.In essence, “The 6-Minute Diary” has touched every facet of my life and uplifted it. It feels as though this journal has saved my life in more ways than one. If you’re seeking positive change, greater contentment, and a powerful shift in mindset, I wholeheartedly recommend this life-changing diary.Thank you, “The 6-Minute Diary,” for guiding me towards a better version of myself.This is a great gift, it travels well, it’s pretty and it works. Take the leap!
jill c. –
Motivating journal
Love this journal. It’s actually a very motivating book at the beginning. I am going to buy some for Christmas gifts!
Amazon Customer –
I am Grateful I purchased this gratitude journal! You will see positive changes in your life!
Just completed AM for Day 1. I love this journal. The info questions and quality of life assessment had me in tears. I didnt realize how unfulfilled and unhappy I am within myself. But I KNOW this Journal will be one habit in my life that is going to create me into a happier, healthier, purposeful person. The only reason I did not give it a full 5 stars is because 1. There is simply not enough room for responses. I know each section is only supposed to be 3 minutes, but for those of us who write big and long, there isn’t enough space for us to complete the whole response 2.I would love to have had a book jacket to keep it clean. Even something simple 3. I would like to see additional prompts in the notes sections. Maybe something light hearted like “what’s one thing that made you laugh today” but have different light hearted prompts per day.Positives: 1.simple to use, very straightforward with the questions and prompts 2. Simple design, no fluff, and very tasteful 3. Has a “please return to” page 4. The first section is TONS of info about the science behind gratitude and mindfulness. I learned a lot just reading those short sections. Definitely gets you geared up to start journaling.5. Perfect journal for those always in a hurry or for limited time (kids, work, etc) 6. Tons of online resources to help you on your journey. Take advantage of those!Other than those few things that I would change, this is THE gratitude journal. Buy it!! I AM GRATEFUL FOR FINDING THIS JOURNAL!
CORINA ROMERO –
I used The Six Minute Diary for almost a year and I’m planning to buy it again. It helped me look at my days with a more grateful, intentional perspective—just a few minutes in the morning and evening made a big difference.The prompts are simple but powerful, making me feel more present and purposeful. I especially liked how it helped me focus on small wins and set a positive tone for each day.Pro tip: Keep it by your bed to make it part of your daily routine.Highly recommended if you want a no-pressure way to reflect, feel more grounded, and build a lasting habit of gratitude.
geraldine –
Je suis bluffée par l’efficacité de ce journal. Je l’ai acheté sans trop y croire. Le début du journal est plutôt un livre explicatif sur le fonctionnement du cerveau, sources scientifiques a l’appui. J’ai adoré ce passage qui me permet de mieux comprendre le fondement de la gratitude. Puis je me suis lancée tous les jours. Au début, l’exercice n’est pas simple, il faut se forcer à scanner sa journée pour trouver 1 2 ou 3 éléments positifs. Et puis rapidement on prend le pli et on se rend compte que tout devient plus simple. Il y a aussi une page de 5 questions plus profondes que je faisais le dimanche : des questions que je ne m’étais jamais posées avant. Bref je recommande !
shaima –
I have been using the diary for 3 weeks and I have noticed tremendous improvement in my mood and the way I tackle my tasks. I feel much present and happier knowing I have so much to be grateful for! Writing in the diary feels like I have a best friend to speak to at the end of the day about my day. Highly recommend it if you are looking for more positivity in your day!
Nikola Zivkovic –
It helps me understand my life priorities, reflecty actions, and be grateful for what I have. It is within us.
Lexa –
I am glad I purchased this – I’ve been filling it out everyday for 2 + weeks now and I can already see the difference. I am focusing more on the positives in daily life and being more appreciative of lil things in life. I reccommend this journal highly but also caution that this is a door available to you, you have to be the one to want to walk through it and decide to walk down the path to self improvement. “You can lead a horse to the water but you can’t make it drink” – you have to want to drink before picking this up.I really like that I spend so little time on it (given my busy schedule). I also like really appreciated the chapters that explained why this might or rather, will work. The every day format is simple & every end of the week it allows you to spend some time reflecting. Im ordering two more so I can give them to my friends for Xmas. Definitely a gem of a find!!Also – I applaud every single person who is here, trying to become a better human – you can’t change or control what happens in the world but you can change your self to be kinder and more appreciative. The change for the better starts with you and you alone. :)To the team that created this: Thank you for this wonderful Journal 🙏 I am sure I will get another one after I finish my current journal. You have given me a key to becoming a better me.