Product description
Introducing the RMS Exercise Band Kit! 
The RMS Exercise Bands are a versatile and effective tool for resistance training and rehabilitation. Each band in this 3-pack comes in a different color, representing varying resistance levels to suit your workout needs.
Take your fitness routine anywhere with this multifunctional, durable set 
A versatile, full-body workout in a compact, travel-friendly package 
Perfect for athletes, rehabilitation, and anyone looking to improve mobility, these bands are ideal for strength training, stretching, Pilates, and physical therapy.
Ideal for All Fitness Levels 
Perfect for Rehabilitation & Therapy
Ideal for physical therapy and rehabilitation, the resistance bands help improve mobility, flexibility, and strength, supporting recovery from injuries and enhancing functional performance.
Comprehensive Exercise Guide Included
This kit features an easy-to-follow exercise guide with detailed instructions and illustrations, helping you maximize your workouts by providing a variety of exercises tailored to each resistance level.
Why Choose RMS Resistance Band Kit?
Versatile Full-Body Workout: With three resistance levels, your kit is designed for a wide variety of exercises, including strength training, stretching, Pilates, yoga, and rehabilitation, making it suitable for all fitness levels. Non-Latex Material: Made from skin-friendly, durable Thermoplastic Elastomer (TPE), these bands are perfect for those with latex allergies, ensuring a smooth, odor-free, and long-lasting workout experience. 3 Resistance Levels: Offering light, medium, and heavy bands, you can easily tailor your workout intensity and adjust to your fitness goals as you progress, making the kit ideal for both beginners and advanced users. Portable & Travel-Friendly: Compact and lightweight, the bands come with a convenient carry bag, allowing you to take your workout anywhere—whether at home, in the gym, or while traveling. Durable & Reliable: Built to withstand intense stretching, these bands retain their elasticity over time, providing consistent resistance for long-term use without breaking or tearing. Unisex Design for All Ages: Suitable for men and women of all ages, these bands are an effective tool for athletes, seniors, and fitness enthusiasts, offering low-impact exercises that build strength and improve posture. Cost-Effective Fitness: With three resistance bands included, this set offers great value by providing an affordable yet comprehensive workout tool, eliminating the need for expensive gym equipment. Perfect for Rehabilitation: Ideal for physical therapy and rehabilitation, the resistance bands help improve mobility, flexibility, and strength, supporting recovery from injuries and enhancing functional performance.
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Customer Reviews
4.6 out of 5 stars 327
4.7 out of 5 stars 33
4.5 out of 5 stars 3,444
4.6 out of 5 stars 18,440
4.7 out of 5 stars 7,036
4.8 out of 5 stars 27,580
4.4 out of 5 stars 4,299
Price
$7.99$7.99
$19.99$19.99
$12.99$12.99
$8.99$8.99
$49.99$49.99
$34.99$34.99
$19.99$19.99
Primary Use:
Physical Therapy
Physical Therapy
Physical Therapy
Extend your Reach Aid
After Surgery Aids
Extend Your Reach
Helps with Dressing
# of Items Included
3
4
4
1
7
2
1
Color:
Multi
Multi
Multi
Blue
Multi
Blue
White
Travel Friendly:
✔
✔
✔
✔
✔
✔
✔
RMS Brand:
✔
✔
✔
✔
✔
✔
✔
3 Resistance Levels for Custom Workouts: This set includes three resistance bands—light, medium, and heavy—allowing you to easily switch between levels for different exercises, from rehabilitation to advanced strength training. The bands measure 56 inches unstretched.
High-Quality Non-Latex Material: Crafted from durable, skin-friendly Thermoplastic Elastomer (TPE), these bands are perfect for those with latex sensitivities. Their smooth, odorless surface ensures long-lasting elasticity without tearing.
Multifunctional Use: Designed for upper and lower body exercises, these bands are perfect for conditioning and rehabilitating muscles, increasing flexibility, or incorporating into Pilates and yoga routines.
Durable & Safe: Built to withstand repeated stretching and snapping, these bands maintain their resistance level for consistent training and rehabilitation.
Ideal for All Fitness Levels: Suitable for athletes, seniors, and beginners alike, this kit offers progressive resistance that can help improve strength, posture, and mobility. It’s great for physical therapy, rehabilitation, and general fitness.
Portable & Travel-Friendly: Compact and lightweight, this kit comes with a convenient carrying bag, making it easy to maintain your workout routine whether you’re at home, traveling, or outdoors.
Fe –
PERECT Tension for strengthening arms! Comes w bag
Love these! They use them in a barre class I attend so I decided to order for home use. I love using them throughout the day, they really help strengthen my weak upper arms (perfect if you want to get rid of that jiggle). They are long and very flexible so can be used in many ways! The quality is good and they seem very durable. Def a good value for receiving 3, each is a different tension. I like the blue because it’s the least tension and I will work my way to using the others. They come with a mesh bag for storage!
Amazon Customer –
Well made, high quality
Thicker and more durable and stretchy than I expected. These are working great for my home PT exercises. They’re plenty long. Haven’t used the booklet that comes with it, but it seems easy to follow.
Gloria –
Bands are good for working out.
These bands are very thick so the resistance is good for a work out
John R. –
Work as expected.
High quality exercise bands. Needed them for PT exercises and they fit the bill. Great value for the money too.
Deanna SKEBECK –
Just as advertised and very useful! Deanna Skebeck
Very nice product and great to exercise with!
gn –
Exercise bands
Very good for exercise.and resistance training. Booklet included informative with instruction how to use bands
Mary Lou –
Exercise With Strech Bands
Prefect for resistance exercises. Made with good quality meterieal. The bag is hand for when I travel. I will definitely purchase these again.
ellen albright –
When make sure you know the length you need
The bands are nice but still too short for my class. This is my second set. I’ll just make it work